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Welcome! I’m Jen, a certified practitioner dedicated to helping people reconnect with themselves through holistic practices. I specialize in meditation, Reiki, Sound Therapy, Breathwork, and creating custom experiences that empower my clients to prioritize self-care, healing, and personal growth.
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I believe that true well-being comes from harmonizing the mind, body, and spirit. Whether through deeply immersive sound baths, energy-balancing Reiki, or personalized Breathwork and meditation recordings, my approach is designed to guide you toward relaxation, emotional release, and lasting inner peace.
My mission is to create safe, nurturing spaces for you to unwind, reflect, and heal—whether you’re attending one of my group sessions, retreats, or enjoying a custom recording in the comfort of your own home.
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Through my work, I’ve seen the transformative power of these practices in helping busy individuals like yourself reduce stress, find balance, and reclaim their sense of joy. I’m here to support you on your journey to well-being, and I’m passionate about providing tools that make self-care both accessible and deeply rewarding.
