Wellness That Works
in the Real World
You’ve got a lot on your plate. And somewhere between the calendar alerts and the never-ending to-do list, you realized: you’ve been running on empty.
Choosing to slow down isn’t selfish—it’s strategic. It’s how you refuel, reset, and reconnect with what matters most. Whether you’re leading a team, holding space for others, or just holding it all together, you deserve real-deal support for your nervous system—not surface-level wellness fluff.
That’s where I come in.
From corporate sound therapy and laughter yoga that cuts through burnout, to private Hairspa experiences that nourish you head to soul—I help you make self-care feel less like a luxury and more like your secret weapon.
Guest Experiences
I'm here to help people - to create space for real, embodied self-care—the kind that doesn’t ask you to hustle harder or become someone else. Whether it’s in a boardroom or the studio, I guide people back to themselves—one breath, one laugh, one nervous system reset at a time.