Integrative Breathwork
Breathwork is a transformative practice that uses conscious breathing techniques to help you release tension, calm your mind, and connect more deeply with your body.
During a Breathwork session, you'll be guided through specific breathing patterns that promote relaxation and emotional release. As you breathe, you may experience the release of stuck emotions, greater mental clarity, and a deep sense of inner peace.
This practice helps reduce stress, boost energy levels, and enhance overall well-being. By the end of the session, you'll feel more balanced, centered, and recharged, ready to navigate life with a clearer mind and a more open heart.
1-on-1 Breathwork Session | $300
In a 1-on-1 Breathwork session, you'll be guided through personalized breathing techniques to release emotional tension, reduce stress, and gain mental clarity. By the end, you'll feel deeply relaxed, recharged, and more connected to yourself.
Group Breathwork Session | $65
In a group Breathwork session, you'll breathe together in a supportive environment, helping to release stress and emotions while fostering a sense of community and connection. You'll leave feeling lighter, more balanced, and re-energized.
Breathwork Subscription
Subscribe to receive a new breathwork session uploaded every week. Practice on demand in your own private space without having to wait for someone else's schedule.