About
Think meditation has to be serious, silent, and take up your whole morning? Think again. 30 Days to 30 Minutes is your no-pressure, totally doable path to a real meditation habit—even if your brain never stops buzzing. We’ll start with just 1 minute (yes, seriously), and build up day by day until you’re rocking a full 30-minute sit like the calm, radiant legend you are. Each day brings a fresh guided practice and simple insights that make meditation feel easy—because it should be. Ditch the guilt, skip the overwhelm, and let’s make peace a daily thing (without losing your edge).
You can also join this program via the mobile app. Go to the app
Instructors
Price
$200.00